Morning Mango Delight Smoothie
Fast-digesting fruit is best eaten on an empty stomach. Sometimes I think that I can just throw anything in my Vitamix and it will be amazing, but that is not always the case! This combination of yellow and orange fruits makes for a pretty smoothie and the addition of the egg white protein will give you sustained energy for hours.
1 Medium orange, peeled and halved
1 Mango, or 1 cup frozen mango chunks
1/2 medium apple, seeded
1 cup ice cubes
1 scoop egg white protein, vanilla flavored (MRM brand is good)
1 cup filtered water, or coconut water
1. Place all ingredients in Vitamix and blend until smooth. Enjoy!