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Rainbow Roots Salad

Published: September 27, 2013 at 9:06 pm

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Rainbow Roots Salad

This delicious crunchy salad is incredibly grounding, made of three different root vegetables. Enjoy anytime as a healthful snack or serve alongside an entree as a crunchy slaw.


  • 2 small beets, grated
  • 2 medium carrots, grated
  • 1/2 jicama, grated
  • 2-4 tablespoons fresh orange juice
  • 1-2 tablespoon fresh lime juice
  • 1/4 cup olive oil
  • sea salt to taste
  • raw sunflower seeds or sesame seeds to taste



  1. I use a food processor with a grating blade to make easy work of grating the roots.
  2. Put liquids and salt in a jar fitted with a lid and shake to mix.
  3. Pour dressing over grated vegetables and sprinkle with seeds.




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